Nov 1, 2019 | Health News, Weight Loss
The holidays can be one of the best times of the year. The family, the friends, the memories, and the food can all make this time of year special. Often, we jump from party to party and our days revolve around rich and indulgent foods. It can be hard to resist food...
Oct 7, 2019 | Health News
Flu season is here. Every year Americans miss almost 111 million workdays because of the flu. Approximately 5-10% of the population will get the flu this year. Here are the top five ways to prevent the flu and stay healthy: 1. Avoid close contact with people who are...
Sep 9, 2019 | Health News, News
Daylight savings time begins on Sunday morning (March 11th) at 2:00 AM. The change in time is a reminder that spring is right around the corner and the short winter days are behind us. While many of us appreciate the longer days the time change does come with the...
Aug 9, 2019 | Health News
Caring for a parent or elderly loved one can be difficult. The reversal in the parent-child relationship is complicated. Difficult decisions, emotions, and stress can be challenging for all people involved. Here are some tips and advice for finding the balance in...
Jul 19, 2019 | Health News, News
Five Common Medical Concerns You Can Watch For In Your Elderly Parents It can be difficult to watch your parents or loved ones have medical issues as they get older. As people age, they face different risks and medical concerns. It can be unclear what to look for and...
